|  | Together We Can Build a Better WorldStart Small, and Watch the Ripples GROWWhatever frequency you are willing to commit to, there's something you can do.
Here's some examples for different time scales: 
Once a YEAR: Donate clothes you haven't worn all year to charity, plant a treeOnce a MONTH: Call old friends, free a day for yourselfOnce a WEEK: RecycleOnce a DAY: Compliment someoneOnce an HOUR: SMILE! Here's the levels you can focus on improving:
 
YOU: don't forget to do something for YOURSELF!Your FAMILYYour FRIENDSYour NEIGHBORHOOD/COMMUNITYYour STATEYour COUNTRYThe WORLD Here are some areas you CAN affect:
 
Physical Health: Drink more water, walk moreEmotional Wellbeing: Smile, volunteer, take time for yourselfFinancial Security: Save more, pay down credit cards, use couponsEnvironment: Recycle, reuse plastic bags, pick up litter, plant treesSociety (Human Relations): Compliment someone, help someone, forgive someone |  |